Precious 
Riding is one thing you want to do with the right accessories so as not to overstress yourself unnecessarily. You can ride a bicycle in any shoe, but anyone who rides regularly can benefit from shoes designed specifically for cycling. Bike shoes are designed with stiffer soles for more efficient energy transfer as you pedal. … Read more
Riding alone can be good when you are cycling to work, down the train station, or cycling to the supermarket or around the neighborhood just to stay fit, or around the park. But if you want to get the full benefits of cycling, then you need to try out group cycling. There is a saying … Read more
The longevity of your bike and how well it’s going to work for you depends on how you maintain your bike, especially how you clean it. For a bike to work more smoothly, last longer, look better, have an enjoyable ride, and save money too, it has to be cleaned. After you come back from … Read more
Women love riding bikes. Most of them make it their way of life due to certain factors such as losing weight and staying fit being at the top of the list. Apart from this, riding to work reduces the risk of breast cancer and cardiovascular diseases in women. It’s also a great way to increase … Read more
While we always hammer on how amazing cycling for adults is for both their physical and mental health, the benefits of cycling for children are mind-blowing and very necessary for every child. Cycling once learned during childhood just like every other thing a child learns is never forgotten, and will help them navigate directions and … Read more
Every component on your bike is as important as the bike itself. Most times we concentrate so much on getting the right bike or a fast bike that we forget other things on the bike are also important, things like the saddle. The saddle is where you sit to ride your bike, and that is … Read more
Are there beginner-friendly bikes I can ride? Are they pocket friendly? These are some of the questions beginners ask when they are about to start their cycling journey. And the answer to all these is yes. Whether you are a beginner who is trying to ride to keep fit or want to ride just for … Read more
According to research, there are more than a billion bicycles, twice the number of cars in the world, and in recent years, bicycle production has increased to more than 100 million per year. Shocking right? While some of us make bike riding to be just a recreational part of our lives, some countries in the … Read more
Looking for a way to unwind and visit new and interesting places? Then going on a bicycle tour might be the best decision you would have made in a long while. It is an incredible way to see the world. What then is a bicycle tour you may ask? Bicycle touring is simply taking cycling … Read more
Being a bike lover or someone who uses their bike to do all running around, recreation, and exercise, being able to fix a flat tire on your bike should be one of the first things you need to learn to have a seamless ride and tackle any challenge you might have while on the road. … Read more
Just like adults, children get the same ecstatic and happy feelings when they ride a bike, they also feel the same disappointment and sadness when they set a cycling goal and try their best to work towards it but it doesn’t seem to be working for them. Teaching children how to ride a bike can … Read more
YES!! You can lose belly fat by cycling every day. The beautiful thing about cycling that can never be over-emphasized is how you do what you love doing and still get immense results from it. Apart from the other health and fitness benefit, recreational and adventurous benefits of cycling, it also helps in killing one … Read more
There is an unexplainable feeling you get from cycling. There is this rush of adrenaline and excitement it brings knowing that you have access to certain places where other vehicles can’t go while feeling the wind against your skin as you move along. Cycling has a lot of benefits to the body and health which … Read more
One of the best ways to lose weight and stay fit is to pick up a bike and start cycling. It is in fact, the best form of cardiovascular exercise you can participate in. It has over the years proven to be an excellent way to build physical endurance, burn calories, and improve cardiovascular fitness. … Read more
Cycling is hard!!! Forget what anyone told you before you started cycling, whether you are doing it as a form of sport, exercise, recreation, or a means of transport it is hard, especially in the beginning. But then it pays off in the long run and then it no longer gets hard, but rather becomes … Read more
For cyclists, riding is the best way to spend their day, it’s as important as any other thing in their life. That’s why they spend lots of money on bicycles, bicycle gears, finding the right group, and the right hill to cycle, and even if it takes a ton from their finance, they smile through … Read more
All cyclists, whether pro or beginners will accept that there is always an excitement that comes with the feeling of cycling and being able to pass through routes that you never thought possible, but then just like most other recreational activities, cycling also has its own ups and downs…….literally, and one of that is cycling … Read more
At the rate bicycle riding is taking over most fitness industries, and recreational activities, down to being one of the safest means of transportation and the fastest means of having adventures on mountainsides, innovators thought why not bring out even more bicycles with different brakes which can be safer for bicycle riders. For a newbie … Read more
Day by day, regardless of the different models of cars that pop up and upgrade every day more women, especially those in the urban area have fallen back to using bicycles. Not only does it help them beat traffic, but it’s also a form of exercise for women as every day they think of more … Read more
The Walmart brand for years has been dedicated to giving men that feeling of rush and adrenaline that they say is comparable only to the feeling of finally kissing your crush, that’s why they say some men love their bicycles over women. Some men no longer use their Walmart bicycles just for fun, but also … Read more