So you’ve been nursing the idea of beginning to cycle because of the benefits you’ve been hearing about it. You’ve learned how to cycle and it’s now time for you to get a bike, but you are facing a big issue, which also brought you to this page and you have a question; ‘How can … Read more
This is one question that the female gender asks a lot. Will cycling make my bum flatter? Will it give it a good shape? Will it make me add up in my bum? Will it make my bum nice? Well, this article will answer these questions and more for you. The first thing you need … Read more
Cycling and walking are two amazing forms of exercise, both of which generate significant health benefits. Choosing which one is better the 2 may come with looking at what each one of them is best at. The more pleasure derived from an activity should see participation increase. Although there are certainly some obvious differences that … Read more
When is the best time of the day for me to cycle? Should I cycle in the morning or the afternoon, or the evening? This is a question that hundreds of cyclers ask all the time and are usually confused about the right thing to do. Sometimes we get so caught up with our work … Read more
Just like any other sport or recreational activity you may like and engage in, bicycle riding also has its unpleasant sides. These may not affect you, but they may affect someone else you know who loves cycling, and one of the most common ones is your butt itching after cycling. Cycling for a long time … Read more
YES!!! Women can ride men’s bikes. Now let me explain. You’ve taken an interest in cycling, you want to buy a bike and go online to search for the features of a bicycle to consider before buy, and then you get there and begin to see that there are bikes meant for men and women. … Read more
Getting a bike is one thing a lot of people get excited about. Be it for recreation, adventure, keeping fit, touring, or whatever other reason, the thought of its endless possibilities and outcome is always exciting. Riding is always very fun so far no one gets hurt, so everyone, even a child of 3 and … Read more
The benefits of commuting by bicycle are innumerable, especially when you commute to work by bicycle. Biking is good. It’s a way to keep fit, stay healthy, lose weight, and prevent serious sickness and diseases, and it’s the best way to see the world through a bicycle tour. Commuting with your bicycle can be very … Read more
Just like how you take absolute care of your car, down to the kind of water you use on it, the same thing is also for your bike. Bikes are not a very fragile thing, but then, if don’t take care of it the right way, including not using the right bike pump for your … Read more
Everywhere around the world, heart disease has become a major cause of death compared to other diseases, and younger people are at a higher risk of heart disease due to obesity and high blood pressure. While eating healthy, quitting smoking, and limiting alcohol can help a lot, cycling can do a great deal. The benefits … Read more
A bicycle touring trip is one adventure every bicycle owner should take at least once or twice in their lifetime. A bicycle tour can become more of a lifestyle than a sport and is an amazing way to rediscover our planet and also access your role on it. It’s never too fast nor too slow … Read more
It’s all too common to see people frantically or laboriously grinding their way along while struggling to even move their bikes. Life would be a little bit easier if these people used their equipment properly. The use of gears is one of those wonderful inventions that accelerates riding, makes it simpler to climb hills, and … Read more
It’s a wise choice to purchase a bicycle! Cycling can be done for fun, health, or fitness. Off-road riding is permitted on trails and tracks. You might take a ride to work and your friends may be the competition. Alternatively, you could just spend a pleasant day in the park with your loved ones. Whatever … Read more
I was raised to be an avid cyclist. I’ve been pedaling the same bike since my tenth birthday up until recently. Even though it still got me where I had to be, an upgrade was definitely in order. I learned that choosing the perfect bike is more difficult than I had anticipated as a complete … Read more
Every rider should maintain their bicycle whether you commute by bike to work frequently, participate in races, or simply ride the trails occasionally, you should keep up with routine maintenance to avoid dangerous situations and expensive surprises in the future. In this article, we are going to list the fundamentals of bike maintenance which include … Read more
The bike’s handlebar is one of the most important components of a bike and it practically controls every other aspect of how you handle your bike and plays a vital role in determining your frontal area and leading edge. Choosing the right bike handle for your needs means you need to choose a handle that … Read more
It’s never fun to be stuck in traffic, whether you’re running late for work or have an urgent need to get somewhere. As you make your way there, the traffic seems to never end. You won’t find that enjoyable, and we can only imagine how difficult it must be for you to deal with such … Read more
No matter what you do or how you do it, the most important thing you need to have at the forefront of your brain at all times is your safety, so while you are trying the enjoy your life to the fullest because ‘you only live once’, also remember that you have ‘only one life’. … Read more
Having a good bike that fits your riding style is one thing, maintaining the bike to give you a smooth and efficient ride at all times is another thing and the most important thing. And one way to do this is by maintaining your bike chain by cleaning and lubing it constantly. To know if … Read more
In arthritis, the muscles that surround the body’s joints, including the knees, back, wrists, and fingers, become inflamed and tight, resulting in discomfort and limited motion. The majority of patients with this ailment are over 60, and it can get worse as people age. One of the best exercises for arthritis sufferers is cycling. Continuous motion … Read more