How long can I ride my bike to equal 10,000 steps? This has been a reoccurring question from fitness enthusiasts and bicycle lovers. Several people and health experts, consider that walking 10,000 steps a day is beneficial for your health and should be the goal if you are striving for an optimal lifestyle. And we … Read more
Women who enjoy cycling can gain a lot from being involved in the cycling community. Joining a cycling group can help you meet like-minded women who share your passion for the sport, whether you’re a seasoned veteran or a beginner. These groups provide a friendly and encouraging setting where you may talk about your experiences, … Read more
For a number of reasons, correct bike fitting is compulsory when it comes to cycling. A safe, effective, and enjoyable cycling experience depends on proper bike fitting. Unfortunately, many people commit frequent bike fitting mistakes that jeopardize these objectives. The following are some of the common bike fitting mistakes and tips on how to avoid … Read more
So you’ve been nursing the idea of beginning to cycle because of the benefits you’ve been hearing about it. You’ve learned how to cycle and it’s now time for you to get a bike, but you are facing a big issue, which also brought you to this page and you have a question; ‘How can … Read more
This is one question that the female gender asks a lot. Will cycling make my bum flatter? Will it give it a good shape? Will it make me add up in my bum? Will it make my bum nice? Well, this article will answer these questions and more for you. The first thing you need … Read more
Creating a route for cyclists may be a fun and gratifying activity. Having a bike route can lead you to interesting new locations in addition to being a fantastic way to keep active. To see new scenery, you can either explore your neighborhood or travel beyond. You can design a bicycle route that is specific … Read more
Cycling and walking are two amazing forms of exercise, both of which generate significant health benefits. Choosing which one is better the 2 may come with looking at what each one of them is best at. The more pleasure derived from an activity should see participation increase. Although there are certainly some obvious differences that … Read more
When is the best time of the day for me to cycle? Should I cycle in the morning or the afternoon, or the evening? This is a question that hundreds of cyclers ask all the time and are usually confused about the right thing to do. Sometimes we get so caught up with our work … Read more
Just like any other sport or recreational activity you may like and engage in, bicycle riding also has its unpleasant sides. These may not affect you, but they may affect someone else you know who loves cycling, and one of the most common ones is your butt itching after cycling. Cycling for a long time … Read more
YES!!! Women can ride men’s bikes. Now let me explain. You’ve taken an interest in cycling, you want to buy a bike and go online to search for the features of a bicycle to consider before buy, and then you get there and begin to see that there are bikes meant for men and women. … Read more
Getting a bike is one thing a lot of people get excited about. Be it for recreation, adventure, keeping fit, touring, or whatever other reason, the thought of its endless possibilities and outcome is always exciting. Riding is always very fun so far no one gets hurt, so everyone, even a child of 3 and … Read more
Transporting your bicycle from one place to another when you are not riding it can be a hassle, that’s why the bike rack was founded in the first place. Your bike won’t fit into the boot, and if you try to force it in, you will just end up damaging your car and the bicycle. … Read more
The benefits of commuting by bicycle are innumerable, especially when you commute to work by bicycle. Biking is good. It’s a way to keep fit, stay healthy, lose weight, and prevent serious sickness and diseases, and it’s the best way to see the world through a bicycle tour. Commuting with your bicycle can be very … Read more
Just like how you take absolute care of your car, down to the kind of water you use on it, the same thing is also for your bike. Bikes are not a very fragile thing, but then, if don’t take care of it the right way, including not using the right bike pump for your … Read more
Everywhere around the world, heart disease has become a major cause of death compared to other diseases, and younger people are at a higher risk of heart disease due to obesity and high blood pressure. While eating healthy, quitting smoking, and limiting alcohol can help a lot, cycling can do a great deal. The benefits … Read more
A bicycle touring trip is one adventure every bicycle owner should take at least once or twice in their lifetime. A bicycle tour can become more of a lifestyle than a sport and is an amazing way to rediscover our planet and also access your role on it. It’s never too fast nor too slow … Read more
It’s all too common to see people frantically or laboriously grinding their way along while struggling to even move their bikes. Life would be a little bit easier if these people used their equipment properly. The use of gears is one of those wonderful inventions that accelerates riding, makes it simpler to climb hills, and … Read more
It’s a wise choice to purchase a bicycle! Cycling can be done for fun, health, or fitness. Off-road riding is permitted on trails and tracks. You might take a ride to work and your friends may be the competition. Alternatively, you could just spend a pleasant day in the park with your loved ones. Whatever … Read more
I was raised to be an avid cyclist. I’ve been pedaling the same bike since my tenth birthday up until recently. Even though it still got me where I had to be, an upgrade was definitely in order. I learned that choosing the perfect bike is more difficult than I had anticipated as a complete … Read more
Individual bike tours have grown in popularity due to their flexibility and independence. Self guided bike tour are less expensive than guided bicycle tours while still providing a level of assistance and convenience that lets you travel at your own pace without worrying about the logistics. Taking care of flats and other minor emergencies on … Read more