What You Should Avoid Wearing When Riding A Bicycle At Night

Cycling at night can be a thrilling and enjoyable experience, but then, it is very crucial to prioritize safety. One key aspect of safety is choosing the appropriate attire. It is not safe to ride your bike at night without proper lights. When you are dealing with traffic while riding on the road, being visible is your number one priority. Safe night riding starts with your clothing. 

This article will be discussing certain attires you need to avoid wearing when riding a bicycle at night, along with suitable alternatives. By being mindful of these choices, you can enhance your visibility and reduce the risk of accidents. 

Read also: Why Do Women’s Bikes Have A Lower Bar?

1. Dark Colored Clothing

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Avoid wearing dark-colored clothing that blends into the background. Rather, opt for brighter colors like neon or fluorescent shades that increase visibility and make you stand out in low-light conditions. 

2. All-Black Outfits 

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While going out to ride, do not wear all-black outfits, as they make it challenging for motorists and pedestrians to see you. Instead, choose clothing with reflective elements that reflect headlights and improve visibility. 

3. Loose or Flowing Attire 

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Avoid loose or flowing clothing as they can get caught in the bicycle’s moving parts, such as chains or pedals. Opt for fitted clothing that doesn’t interfere with your cycling motion. 

4. Non-Reflective Accessories 


Do not wear accessories like hats or bags that lack reflective elements. Instead, choose accessories with reflective strips or go for attachable reflective accessories to make yourself more visible. 

5. Non-Reflective Footwear 


Instead of wearing non-reflective footwear such as dark-colored or plain sneakers, go for shoes with reflective details or attach reflective shoe straps to improve your visibility to others on the road. 

Read also: How Long On A Bike Equals 10,000 Steps?

6. Camouflage Prints 


While going to cycle at night, avoid wearing clothing with camouflage prints, as they blend into the surroundings and can make it difficult for others to spot you. Choose high-visibility colors or reflective clothing instead. 

7. Excessive Ruffles or Frills

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Rather than using clothing with excessive ruffles or frills that can obstruct your visibility as well as others, go for streamlined clothing that doesn’t create unnecessary distractions. 

8. Unprotected Legs 

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Never go riding with bare legs, as they can be vulnerable to scratches or injuries. Wear long cycling tights or leg warmers to protect your legs and provide an extra layer of visibility. 

9. Non-Reflective Outerwear 


Desist from wearing non-reflective jackets or coats, especially if they are dark-colored. Instead, go for jackets or coats with reflective strips, or choose a reflective vest to wear over your outerwear. 

10. Oversized Attires 

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Avoid wearing oversized clothing that can flap in the wind and obscure your visibility. Opt for well-fitting clothing that allows you to move freely without compromising your safety. 

When riding a bicycle at night, it is essential to prioritize safety by wearing the right attire. Avoid dark colors, all-black outfits, loose clothing, and non-reflective accessories. Instead, choose high-visibility clothing, reflective elements, and well-fitted attire to enhance your visibility and reduce the risk of accidents. By making conscious choices, you can enjoy a safe and enjoyable nighttime cycling experience. 

Read also: The Best Women’s Cycling Communities To Join For Support And Encouragement


  1. Can I wear a reflective vest over dark clothing? 

Yes, wearing a reflective vest over dark clothing can significantly improve your visibility. However, it is still recommended to wear brighter or high-visibility clothing for better overall safety. 

2. Are there specific shoes designed for nighttime cycling? 

While there are no specific shoes designed exclusively for nighttime cycling, you can choose footwear with reflective details or attach reflective straps to regular shoes for increased visibility. 

3. What should I do if I accidentally wear dark clothing while cycling at night? 

If you accidentally wear dark clothing, try to enhance your visibility by attaching reflective accessories, such as armbands or ankle bands.

4. Can I wear light-up accessories while cycling at night? 

Yes, wearing light-up accessories like LED armbands or shoe lights can be an excellent way to enhance your visibility while cycling at night.

5. Are there specific guidelines for reflective clothing or accessories?

Reflective clothing and accessories should meet safety standards, ensuring they reflect light effectively. Look for products with reflective elements that are visible from a distance and under various lighting conditions.

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